Benefits of Aromatherapy
- Relaxes
- Stimulates
- Settles an upset stomach
- Helps lift the spirits
- Prevents stuffy nose when lying prone
Aromatherapy consists of making various Essential Oils available for inhalation. In a massaging environment, a small open cup is used, placed under the facial area. This cup contains the aromatherapy oil in proximity to the nose and mouth and is inhaled by the massage client.
Aromatherapy has many uses. It can relax as well as stimulate. It can settle an upset stomach and lift the spirits.
Specific therapeutic essential oils are used for specific purposes.
Here is a list of oils and their benefits:
Tea Tree
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athletes foot, blemishes, toe nail fungus, infection |
| Grapefruit |
tones skin and tissue, cellulite, depression |
| Lemon |
cleansing, refreshing, purifying, diuretic, liver cleanser |
| Peppermint |
stomach aches, heartburn, mental fatigue |
| Lavender |
stress, nervous tension, burns, insomnia, depression |
| Rose |
anti-aging skincare, depression, heartache, aphrodisiac |
| Clary Sage |
PMS, cramps, stress, hair growth, wrinkles |
| Eucalyptus |
congestion, sinus, colds, respiratory illness |
| Jasmine |
depression, self confidence, skincare, labor and delivery |
| Rosemary |
fatigue, arthritis, gout, muscle aches and pain |
Chere says "One of my favorite use is to prevent a stuffy nose when my client is face down on my massage table or in my massage chair. I use a blend called Breath Deep that is available through Cosmic Flower Aromatherapy. "
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